What to expect from a 1-1 energy session with Illuminated Circles

My journey into energy healing began in a quiet room, with a Reiki practitioner hovering her hands over my body, offering no expectations but a deep need to feel better. What followed was the beginning of a spiritual awakening. Though I walked out of that session unchanged, the next day I felt lighter, more at ease, and gradually, my life began to shift. I stopped thinking about ending it all, I healed from deep emotional wounds, and I realized that energy work had the power to transform not just my mind but my whole being. Eventually, I became passionate about helping others find the same healing and peace I had discovered.

My Approach

Unlike traditional, passive energy sessions, I offer an interactive experience. I believe that true healing comes from empowering you to guide the changes in your own energy field. Our first meeting will begin with a free 15-minute clarity phone call, where we’ll discuss your goals and what led you to seek healing. Based on this conversation, I may suggest a specific type of session or provide you with pre-session homework to help prepare. For some, I may even recommend another modality or a different practitioner if I feel it’s more suited to your needs.

Session Types

I offer two core types of sessions: “Let It Go” and “Find Your Way”.

1. Let It Go Session
   In this session, we focus on releasing energetic attachments from people, places, and things that no longer serve you. Think of it like clearing the cache on a slow computer. Over the phone, I’ll tap into your energy field and ask questions that help us co-create affirmations to release energetic blocks. The process may feel tedious but is incredibly impactful. Some clients feel an immediate shift, while others need more time for the changes to fully integrate. You’ll leave with affirmations you can use at home to continue clearing and healing.

2. Find Your Way Session
   This session is more tailored and can go in two directions depending on your comfort level:

   • Reiki for Closed-Off Clients: If you’re not ready to delve deeply into the specifics of your energy, I’ll provide Reiki healing to clear blocks. You’ll be guided through a meditation or use binaural beats to focus on the work while I release energetic blockages.

   • Interactive Energy Exploration: For those who are open to a deeper experience, I explain everything I sense in your energy field as I work. I may receive visual cues, like a vivid image of Scar from The Lion King that indicates betrayal from a family member. These moments give us insight into where emotional healing is needed, and we co-create a shift together. Sometimes, a song or memory may come through as a symbol of something stuck in your energy field. My goal is to transmute these old energies into something that serves you in a healthier way.

The Healing Process

Energy healing can feel immediate for some, while others may experience gradual shifts over days, weeks, or months. Many clients report newfound clarity, the ability to navigate triggers more easily, and a deeper sense of peace long after their sessions. While I am honored to facilitate these transformations, I always remind clients that the true healing work is done through their continued efforts to integrate the energy changes into their daily lives.

What’s Next?

After each session, you may feel lighter, more peaceful, or perhaps even unsettled as old patterns begin to release. This is part of the healing journey. If you're ready for lasting change, my sessions offer a solid foundation for your transformation, but the real power lies in what you do with the energy shifts in your everyday life.

I hope to offer you the same sense of wholeness and comfort that I found in my own healing journey, and I'm honored to guide you on your path to peace and safety within your own being.