Energy Healing & Wellness Coaching
Corporate
Effective leadership means anticipating challenges before they occur. Our team workshops and group energy work sessions equip employees to prevent burnout, maintain alignment, and consistently support your organization’s mission, vision, and values.
Individual
If you’re struggling to let go of the past, overthinking every decision, and dealing with depression or anxiety, we can help empower you through energy work for your soul. We specialize in supporting women as they recover from trauma and burnout while finding a sense of purpose in life.
What We Do
We offer healing experiences for both individuals and organizations. Through energy work, coaching, and wellness workshops, we help people reduce stress, restore balance, and create alignment in their personal lives and in the workplace. Whether you are seeking personal support or looking to cultivate wellness in your workplace, we meet you where you are.
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Our Toolbelt
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Holistic Health Plans
Develop a custom plan that addresses the holistic needs of your mind, body & Spirit.
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Guided Meditation
Explore visualization practices that unlock your imagination and creativity so that you can explore the real world from a fresh perspective.
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Breathwork
Learn guided breathing techniques that get rid of energetic blocks, toxins and dark energy.
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Common Sense
To balance and re-align your chakras.
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Soul Cleanse
Let go of what is no longer aligned to your highest good.
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Sound Healing
Use targeted tones and frequencies to cleanse and heal your space.
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Inner Child Healing
Reconnect with younger versions of yourself and hold space for them to be heard and for you to be healed.
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Holy Fire Reiki
Use universal life force energy to foster multi-dimensional healing.
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Wellness Workshops
Workshops that encourage self-care and sustainability planning to prevent burnout.
Join A Workshop
Energy Reset for High-Performing Teams
A cheat code to get your team to bounce back from a “no” to the next, “yes!” with ease.
This 30-minute workshop is designed to help high-performing sales professionals reset their energy, improve focus, and sustain performance under pressure. Blending neuroscience, psychology, and spiritual principles, participants explore the science and practice of grounding and energetic cleansing to combat burnout, clear mental clutter, and restore balance.
In this workshop, we’ll explore:
The Science of Stress & Energy – Understand how stress affects the nervous system, mental clarity, and performance, and why energy regulation is key for sustained success.
Grounding & Reset Techniques – Learn practical exercises to clear mental clutter, release tension, and restore balance in both mind and body.
Energy Awareness & Presence – Discover how tuning into your energy and using intentional practices can sharpen focus, enhance decision-making, and boost resilience.
Sustaining High Performance – Explore strategies for maintaining clarity, managing pressure, and showing up consistently centered, focused, and effective.
This is not a theoretical lecture—it’s a hands-on, practical session where teams leave with immediately applicable tools to regulate energy, stay grounded, and perform at their best under pressure.
Soul Hygiene 101
An intuitive workshop for energetic awareness and spiritual renewal.
Soul Hygiene 101 is an intuitively led workshop that introduces the foundations of energy work and spiritual hygiene. Designed for seekers of clarity, peace, and self-trust, this experience provides practical and spiritual tools to support your journey of soul-led self-discovery. You’ll learn how to build daily, weekly, and monthly rituals that nourish your energy and nurture your spirit.
In this workshop, we explore:
Grounding & Energy Awareness – Learn to anchor yourself through simple grounding techniques that help you feel safe, centered, and connected to your intuition.
Cleansing & Clearing – Discover open and accessible practices for releasing heavy or stagnant energy—whether from your environment or from interactions that leave you drained.
Energetic Boundaries & Spiritual Protection – Create a protection practice that reinforces your spiritual sovereignty and cultivates safety in your body and home.
Energy Activations & Healing – Tap into your intuitive gifts and spiritual allies—such as ancestors, angels, and animal guides—while developing a compassionate mindset toward your healing journey.
Cultivating Safety – Engage in supportive check-ins and guided reflections to help you feel safe and grounded in every space you occupy.
Come ready to regulate your nervous system, deepen your connection to self, and share space with a community of like-minded souls who are doing their best to grow, heal, and thrive.
Exploring Spirit: A Grounded Guide to the Mystical
Demystifying spiritual practices so you can explore safely, consciously, and with purpose.
Curious about Reiki, Qi Gong, Akashic Records, or past lives—but not sure where to start? This workshop breaks down the "woo-woo" world in a grounded, accessible way. You’ll learn how these modalities connect to energy, consciousness, and healing—without needing to “believe” in everything to benefit from the wisdom they offer.
In this workshop, we’ll explore:
Energy Modalities 101 – Understand the principles behind Reiki, Qi Gong, and other energy systems, and how they support emotional, physical, and spiritual well-being.
The Akashic Records & Past Life Work – Learn what the Records are, how they’ve been used across cultures, and how past life patterns can inform your healing in this lifetime.
Astral Travel & Lucid Dreaming – Discover the science, safety, and spiritual significance of out-of-body and conscious dreaming experiences.
Discernment & Integration – Learn how to stay grounded, trust your intuition, and apply what resonates without bypassing your human experience.
This is not a “how-to” crash course in mystical mastery—it’s a gentle, curious exploration of what’s out there and how to integrate these practices into your path in a way that’s authentic and empowering.
You Don’t Have to Heal Alone
Healing should be accessible to everyone and community makes that possible. That’s why we offer free sessions on ShareWellNow, an organization offering free daily support groups for anyone seeking connection and care. Join one of our weekly group sessions.
Sundays @ 1pm — Sunday. Soul. Session.
Goal: Clear the residue of the previous week and realign with your expectations and intentions for the one ahead.
Flow: Intro → Reflection Question → Breathwork → Guided Meditation → Energy Work → Debrief
Mondays @ 7am — Soul. Sun. Salutations.
Goal: Step into the week with clarity and inspired momentum. This session helps you orient your mind and energy toward what needs attention, action, or intention.
Flow: Intro → Reflection Question → Breathwork → Guided Meditation → Energy Work → Debrief
Wednesdays @ 7am — Mid-Week: Energy Reset
Goal: Grab your journal and check in with yourself. Release what’s heavy, reconnect to your center, and recalibrate your energy for the rest of the week.
Flow: Intro → Reflection Question → Breathwork → Guided Meditation → Energy Work → Debrief
Thursdays @ 9pm — Evening Unravel
Let go of the week’s tension and settle into rest and clarity. This session helps you release, recharge, and prepare for the weekend.
Flow: Intro → Reflection Question → Breathwork → Guided Meditation → Energy Work → Debrief
